The Bio-Individual Podcast

The Bio-Individual Podcast

In this new podcast, we're going to explore the concept of the "bio-individual". What this means in terms of how our brains are wired and the psycho-physiological effects that hard work can have on our bodies and experience. We're going to explore the basics of the bio-individual, as well as some of the ways that this information can be used in practice. We'll also discuss how to recognise when a bio-individual work may be needed, what techniques can be looked at and how to work with them effectively. If you're interested in learning more about the bio-individual, then this is the video for you. We all have different strengths and weaknesses, which is why it's so important to find a practitioner that is tailored to your individual needs. In this video, I'll discuss the Bio-Individual: The Badly Wired Human Brain & Psycho-Physiological Practice, and how it can help you Better Understand Yourself & Improve Your Practice.
#53 – Nietzsche: Revival of Ascetic Practices in the Service of Life
June 22, 2025
53
02:21:18264.48 MB

#53 – Nietzsche: Revival of Ascetic Practices in the Service of Life

Episode Notes Do we really understand Nietzsche's view on the ascetic ideal? Should practices associated with religions and philosophies be totally discarded? We talk a different vision for an important element in Nietzsche's vision for the future that is often misunderstood or forgotten. Alex’s...

#52 – Issues with an Emotions & Sensations Focus in Practice-work
November 27, 2024
52
02:14:12248.69 MB

#52 – Issues with an Emotions & Sensations Focus in Practice-work

Episode Notes We discuss the significant shortcomings of orienting oneself towards emotional expression and indulging in sensations in yogic, meditation, and conscious control modalities. The failure of emotional repression assumptions forming the basis of effective work-practice, we preferring ...

#51 – A Bioindividual Conversation on Bioenergetic Work
September 01, 2024
51
03:15:35363.17 MB

#51 – A Bioindividual Conversation on Bioenergetic Work

Episode Notes An informal chat with the boys on some recent experiences during our re-engagement with bio-energetic work. An informal episode, where we talk on our own challenges, and changes in view. I think with some useful information in there for people who are also going through these pro...

#50 – Talking vs Do-ing? Fantasies and Physiological Practice
December 16, 2023
50
02:08:17240.29 MB

#50 – Talking vs Do-ing? Fantasies and Physiological Practice

Episode Notes This week we a casual discussion building on "onethingness" and "thinking/thoughting"...  TALKING VS DOING. We all fall victim to not totally getting this - particularly these days when the world supercharges and sometimes even greatly rewards thinking and talki...

#49 – Physiology & Differences Between Thinking & "Thoughting"
October 21, 2023
49
01:42:54191.97 MB

#49 – Physiology & Differences Between Thinking & "Thoughting"

Episode Notes Physiology, thoughting, thinking.... This week we take a look at thinking vs thoughting from a bio-individual perspective, the eternal battle against reactive thoughting, and re-wiring our thoughting to suit our goals. And how this relates to the physiology. Chapters 00:01 Start ...